By Heritage Grove Family Dental
April 09, 2021
Category: Oral Health
Tags: toothbrush  
DontThrowAwayYourUsedToothbrush-RepurposeIt

From a dentist's perspective, toothbrushes have a limited lifespan: Bristles can fray after months of use, rendering them less effective in removing harmful dental plaque. The American Dental Association therefore recommends a new brush at least every three to four months.

From a user's perspective, that's not that big a deal—toothbrushes are relatively inexpensive and plentiful in stores selling oral hygiene products. In fact, many dentists give their patients a new toothbrush after each dental cleaning.

But there's still another perspective: Mother Earth. Too many of those used toothbrushes end up in the trash. With potentially billions of disposed toothbrushes each year, this essential dental care tool could well be a significant contribution to our planet's overflowing waste problem.

Fortunately, you don't have to consign your used toothbrush to the landfill. After a sanitizing run through the dishwasher, there are dozens of ways to re-purpose your old brush. In recognition of Earth Day, April 22, here are a few of them.

Kitchen cleanup tool. Your kitchen is likely filled with various utensils and small appliances like toasters or blenders that contain lots of nooks and crannies. These spaces can quickly fill up with spills or food debris. With their narrow heads and long handles, old toothbrushes are ideal for tidying up your hard-to-clean kitchen equipment.

Tile grout cleaner. Those narrow bristles also make toothbrushes a great tool for cleaning bathroom tile grout. Simply apply your favorite cleaner, or a little baking soda added to water, and let your old toothbrush do the rest. A toothbrush is also handy for cleaning around other tight spaces around the sink, tub or toilet.

Personal hygiene aid. After retiring from teeth cleaning, your brush can still play a role in personal hygiene. Use if for cleaning under fingernails, removing hair from hair brushes or even getting your eyebrows in good order. They're also handy for applying hair dye if you can't lay your hands on the regular application brush.

Miscellaneous task helper. A used toothbrush can be useful for tasks in and out of the house. Inside, it can help you remove your child's crayon art from walls or tackle stubborn clothes stains. Outside, it's handy for cleaning different parts of your car, the soles of your shoes or grimy bicycle chains. When you need something small and narrow, a toothbrush might just fill the bill.

Have more than enough used toothbrushes? Then consider recycling the next one, if your local program allows it. In its separated components your toothbrush can thus continue to be useful—and not another piece of clutter on our beautiful planet.

If you would like more information about toothbrushes and oral hygiene, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Sizing Up Toothbrushes.”

By Heritage Grove Family Dental
March 30, 2021
Category: Oral Health
Tags: dry mouth  
4ThingsYouCanDoToReduceChronicDryMouth

Have you ever woken up in the morning and felt like your mouth was filled with cotton? We've all had bouts of occasional dry mouth, but the unpleasantness usually goes away after we eat or drink something.

But what if you have dry mouth all the time? In that case, it's more than unpleasant—it could be increasing your risk of dental disease. That's because your dry mouth symptoms are being caused by a lack of adequate saliva. Besides providing antibodies to fight harmful bacteria, saliva also neutralizes mouth acid that can cause tooth decay.

Your decrease in saliva could be caused by smoking or moderate to heavy alcohol consumption. It could also be a side effect of medications you're taking, one reason why older people, who on average take more prescription drugs than other age groups, have a high incidence of dry mouth.

So, what can you do to alleviate chronic dry mouth?

Watch what you eat and drink. Certain foods and beverages can worsen chronic dry mouth. Try to avoid or limit alcohol and caffeinated drinks like coffee, tea or soft drinks, as well as salty or spicy foods.

If you use tobacco, quit. Tobacco, especially smoking, can dry out your mouth, as well as damage your salivary glands. Abstaining from tobacco can alleviate dry mouth and help prevent dental disease.

Drink more water. Simply drinking water ensures your body has an ample supply for producing saliva. It's also beneficial for your dental health in general, as it can help buffer your mouth's acid levels and rinse away food remnants that could become food for bacteria.

Speak to your doctor. If you suspect a drug that you're taking may be causing dry mouth, discuss with your doctor alternative medications that may minimize this side effect. Simply changing prescriptions could alleviate your dry mouth symptoms.

You can also try saliva stimulants, both over-the-counter and prescription, to help your mouth produce more saliva. And be sure you also keep up daily habit of brushing and flossing to clear away bacterial plaque and lower your risk of dental disease.

If you would like more information on protecting your mouth from dental disease, please contact us or schedule an appointment for a consultation.

By Heritage Grove Family Dental
March 20, 2021
Category: Dental Procedures
6SignsYourChildCouldBeDevelopingaPoorBite

If your child has seen the dentist regularly, and brushed and flossed daily, there's a good chance they've avoided advanced tooth decay. But another problem might already be growing right under your nose—a poor dental bite (malocclusion).

A dental bite refers to the way the upper and lower teeth fit together. In a normal bite the teeth are in straight alignment, and the upper teeth slightly extend in front of and over the lower when the jaws are shut. But permanent teeth erupting out of position or a jaw developing abnormally can set the stage for a malocclusion.

Although the full effects of a malocclusion may not manifest until later, there may be signs of its development as early as age 6. If so, it may be possible to identify a budding bite problem and “intercept” it before it goes too far, correcting it or reducing its severity.

Here are 6 signs your school-age child could be developing a malocclusion.

Excessive spacing. If the spacing between teeth seems too wide, it could mean the size of your child's teeth are out of proportion with their jaw.

Underbite. Rather than the normal upper front teeth covering the lower, the lower teeth extend out and over the upper teeth.

Open bite. There's a space or gap between the upper and lower teeth even when the jaws are shut.

Crowding. Due to a lack of space on the jaw, incoming teeth don't have enough room to erupt and may come in misaligned or “crooked.”

Crossbites. Some of the lower teeth, either in front or back of the jaw, overlap the upper teeth, while the rest of the upper teeth overlap normally.

Protrusion or retrusion. This occurs if the upper front teeth or jaw appear too far forward (protrusion) or the lower teeth or jaw are positioned too far back (retrusion).

Besides watching out for the preceding signs yourself, it's also a good idea to have your child undergo a comprehensive bite evaluation with an orthodontist around age 6. If that does reveal something amiss with their bite, intervention now could correct or lessen the problem and future treatment efforts later.

If you would like more information on children's bite development, please contact us or schedule an appointment for a consultation.

By Heritage Grove Family Dental
March 10, 2021
Category: Oral Health
EmmaRobertsConfessestoHavingaMajorSweetToothWhileExpecting

Emma Roberts, star of American Horror Story (and niece of actress Julia Roberts), welcomed her first child at the end of 2020. She confessed that her love of sweets made pregnancy challenging. She couldn't get enough of cupcakes with sprinkles and a Salt & Straw ice cream flavor called The Great Candycopia. But Roberts isn't unique. Hormonal changes in pregnancy often bring heightened cravings for certain foods. Unfortunately, this can increase an expectant mother's risk for dental disease, especially if they're consuming more sugary foods.

In fact, around four in ten expectant women will develop a form of periodontal disease called pregnancy gingivitis. It begins with dental plaque, a thin film that forms on tooth surfaces filled with oral bacteria that can infect the gums. And what do these bacteria love to eat? Yep—sugar, the same thing many women crave during pregnancy.

So, if you're expecting a baby, what can you do to minimize your risk for dental disease?

Practice oral hygiene. Removing dental plaque by brushing and flossing daily is the most important thing you can do personally to prevent both tooth decay and gum disease. It's even more important given the physical and hormonal changes that occur when you're pregnant. Be sure, then, that you're diligent about brushing and flossing every day without fail.

Control your sugar intake. If you have strong cravings for sweets, cutting back may be about as easy as stopping an elephant on a rampage through the jungle. But do give your best effort to eating more dairy- and protein-rich foods rather than refined carbohydrates like pastries or candies. Not only will reducing sugar help you avoid dental disease, these other foods will help strengthen your teeth.

Maintain regular dental visits. Seeing us for regular cleanings further reduces your disease risk. We can clean your teeth of any plaque deposits you might have missed, especially hardened plaque called tartar that's nearly impossible to remove with brushing and flossing. We'll also monitor your teeth and gums for any developing disease that requires further treatment.

Undergo needed treatments. Concerned for their baby's safety, many expectant mothers are hesitant about undergoing dental procedures. But both the American Congress of Obstetricians and Gynecologists and the American Dental Association endorse necessary dental treatments during pregnancy, even if they include local anesthesia. We will make you have only a safe type of anesthesia, and we can advise you when it is prudent to postpone certain treatments, such as some elective procedures, until after the baby is born.

Emma Roberts got through a healthy pregnancy—cravings and all—and is now enjoying her new baby boy. Whether you're a celebrity like Emma Roberts or not, expecting a baby is an exciting life moment. Follow these tips to keep your teeth and gums healthy throughout your pregnancy, and be sure to let the dental team know of your pregnancy before any treatment.

If you would like more information about dental care during pregnancy, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Pregnancy and Oral Health.”

By Heritage Grove Family Dental
February 28, 2021
Category: Dental Procedures
Tags: gum disease  
ThisLaserProcedurePromisesBigBenefitsforGumDiseaseTreatment

Over the years, dentists have become quite proficient in treating even the most severe periodontal (gum) disease. Many of these positive outcomes are achieved through manual effort using simple hand instruments called scalars and conventional periodontal surgery.

But that might be changing soon: Periodontists (specialists who care for the gums and other supporting dental structures) are starting to use a different kind of tool for gum disease treatment—surgical lasers.

Although lasers are more commonplace in other fields of medicine, recent developments hint at a more prominent future role for them in dentistry. One of these developments is a laser procedure called Laser Assisted New Attachment Procedure (LANAP®) that treats deep spaces of infection called periodontal pockets, which develop advanced gum disease.

These pockets form as infected gums gradually detach from a tooth as the supporting bone is lost. This widens the normally narrow gap between the teeth and gums. The ensuing pocket fills with infection that must be removed to adequately treat the gum disease. As the pocket extends down to the root, it's often necessary to perform a surgical procedure through the adjacent gum tissue to fully access it.

But with the LANAP® procedure, the dentist can use a laser to access a deep pocket without opening the gums. Moving from above into the gap between the tooth and gums, the light from the laser has the ability to remove diseased tissue without damaging healthy tissue.

The dentist follows this with ultrasonic equipment and manual scalers to further decontaminate the tooth root surface. The laser is then employed once again to facilitate the formation of a blood clot between the teeth and gums to seal the area with a fibrin clot. Once treated, the dentist will monitor the tooth to ensure maximum bone regeneration and gum reattachment.

Although outcomes are the same for the most part, this laser technique for periodontal pockets may have some advantages over conventional surgery. Studies so far show that LANAP® causes less tissue removal and bleeding, less potential for gum recession and less discomfort experienced by patients.

It's not likely that lasers will fully replace conventional gum disease treatments any time soon. But if the encouraging evidence thus far continues, the laser will one day become as commonplace alongside the other tools used for gum disease treatment.

If you would like more information on treatments for gum disease, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Treating Gum Disease With Lasers.”





This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.