posted: May 30, 2023.

The Good News Carbohydrates are one of the body’s essential macronutrients (along with protein and fat). We use carbs to convert the food we eat into energy. How does this work? Read more

posted: May 23, 2023.

Memorial Day didn't become an official holiday until 1971, but Americans started gathering annually in the spring to remember those who lost their lives in war during the 1860s, right Read more

posted: May 16, 2023.

Unfortunately, dental emergencies can sometimes be unavoidable among young children. The good news is the doctor can help you prepare in case you and your child find yourselves in any Read more

posted: May 09, 2023.

Mother’s Day is around the corner, and if you’re looking for some different gifting ideas for one of the most important people in your life, we have some suggestions for Read more

posted: May 02, 2023.

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family Read more

posted: Apr. 25, 2023.

Of all the dental hygiene techniques you can use at home to promote clean teeth and good oral health, flossing is likely to be the one that troubles most people. Read more

posted: Apr. 18, 2023.

Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring Read more

posted: Apr. 11, 2023.

At Heritage Grove Family Dental, we are well-aware of the 25 million Americans who fear having to visit the dentist. Dental phobias are known to range anywhere from feeling mildly Read more

posted: Apr. 04, 2023.

The Importance of Facial Protection Americans from all walks of life should mark April as National Facial Protection Month on their calendars. The American Association of Pediatric Dentistry, Academy for Sports Read more

posted: Mar. 28, 2023.

Whether you’ve lost a tooth from decay, are preparing for dentures, or were born with a gap where a tooth should have been, you could be a candidate for dental Read more

posted: Mar. 21, 2023.

Some languages have many different words for love. Some have many different words for snow. One language even has different words for a tasty layered sandwich. Is that a hoagie Read more

posted: Mar. 14, 2023.

On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who Read more

posted: Mar. 07, 2023.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 28, 2023.

Periodontal disease is an infection of the tissues that surround and support your teeth. Our team at Heritage Grove Family Dental wants you to know that this common ailment can Read more

posted: Feb. 21, 2023.

It’s a rare week that we don’t hear something about superfoods—those foods which will transform our diets and radically improve our health. Remember kale? All the kale? (But, more on Read more

posted: Feb. 14, 2023.

When we think of Valentine’s Day, we think of cards, flowers, and chocolates. We think of girlfriends celebrating being single together and couples celebrating their relationship. We think of all Read more